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51 pounds in 60 days

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In order to reach the goal of 1500-1750 calorie deficit per day, you need to engage in an activity that will help you burn additional 200-450 calories. If your present calorie intake is 2000 calories per day, with a 1200 calorie diet you will need to burn additional 700-950 calories through exercise to meet your goal of losing 60 pounds in 3 months. Much less have over 100 people lose over 20 pounds in 21 days. The results keep coming in and I’m STILL shocked to see some of the transformations, but the messages NEVER get old.

Second, it's not 100% healthy. Third, the weight you lose won't all be fat. If you can accept those 3 things, then here are some guidelines to lose 50 pounds fast.
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51 pounds in 60 days

Let’s take the case of a 35 year old female, currently weighing 170 lbs at a height of 5ft 2in, with a no sport exercise lifestyle. She would like to lose 16 lbs. For the first form, let’s assume she is eager to get rid of those lbs in just 40 days.

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At 16, I stood on the scale in my aunt’s bathroom and my jaw dropped. I was 5’6 and weighed 200 pounds. Then and there, I decided that I couldn’t live like this anymore. With the help of these six habits I gradually implemented, I lost 60 pounds, and have maintained a healthy weight ever since.

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Lose Up To 70 LBS In 60 Days: Long-Term Weight Loss Techniques!